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A R M S (WITH WEIGHTS) (11) *NEW*
Quick arms with weights exercises for days when you are pressed for time or to add on to any video!
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S W A N - A R M S (WORLD'S LONGEST, SO FAR!) (10) *NEW*
Swan Arms are a quick, effective and low impact way to strengthen the arms and build stamina!
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A R M S (WITH WEIGHTS) (1)
Full Description: Quick arms with weights exercises for days when you are pressed for time or to add on to any video!
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A R M S (WITH WEIGHTS) (2)
Full Description: Quick arms with weights exercises for days when you are pressed for time or to add on to any video!
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A R M S (WITH WEIGHTS KNEELING) (3)
Quick arms with weights exercises for days when you are pressed for time or to add on to any video!
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A R M S (WITH WEIGHTS) (4)
Quick arms with weights exercises for days when you are pressed for time or to add on to any video!
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A R M S (WITH WEIGHTS) (5)
Quick arms with weights exercises for days when you are pressed for time or to add on to any video!
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A R M S (WITH WEIGHTS) (6)
Quick arms with weights exercises for days when you are pressed for time or to add on to any video!
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A R MS (WITH WEIGHTS) (7)
Quick arms with weights exercises for days when you are pressed for time or to add on to any video!
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S W A N - A R M S (8)
Swan Arms are a quick, effective and low impact way to strengthen the arms and build stamina!
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S W A N - A R M S (9)
Swan Arms are a quick, effective and low impact way to strengthen the arms and build stamina!
