B E A T S (NO MATS) (7)
B E A T S
•
34m
Cardio + Mobility + Balance
This condensed version of Beats by Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements.
Up Next in B E A T S
-
B E A T S (WITH MATS) (8)
Cardio + Mobility + Balance
This class takes mat exercises from out Beats classes to create a quick, stamina building workout! Beats by Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements.
-
B E A T S (NO MATS) (9)
Cardio + Mobility + Balance
This condensed version of Beats by Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements.
-
B E A T S (WITH MATS) (10)
Cardio + Mobility + Balance
This class takes mat exercises from out Beats classes to create a quick, stamina building workout! Beats by Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements.
