B E A T S

B E A T S

Cardio + Mobility + Balance

Beats by Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements. We will move from standing to mats and everywhere in between!

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B E A T S
  • B E A T S (NO MATS) (24)
    31:49
    B E A T S (NO MATS) (24)

    B E A T S (NO MATS) (24)

    Cardio + Mobility + Balance

    This condensed version of Beats by Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements.

  • B E A T S (WITH MATS) (25)
    18:28
    B E A T S (WITH MATS) (25)

    B E A T S (WITH MATS) (25)

    Cardio + Mobility + Balance

    This class takes mat exercises from out Beats classes to create a quick, stamina building workout! Beats by Ballet Beats is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements.

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