C O R E

Core focussed videos to add-on to any workout! Also great for days when there just isn't enough time to get in a long workout!

06:31

C O R E (SUPINE) with YULIA (8) *NEW*

C O R E (SUPINE) with YULIA (8) *NEW*

Core + Core + Core

This is Ballet Beats teacher, Yulia's Core Series! It is super challenging and very effective!
02:51

C O R E (PLANK) (7) *NEW*

C O R E (PLANK) (7) *NEW*

Full Description: Core + Core + Core

Quick core exercises for days when you are pressed for time or to add on to any video!
03:43

C O R E (SUPINE) (1)

C O R E (SUPINE) (1)

Core + Core + Core

Quick core exercises for days when you are pressed for time or to add on to any video!
02:34

C O R E (SUPINE) (2)

C O R E (SUPINE) (2)

Core + Core + Core

Quick core exercises for days when you are pressed for time or to add on to any video!
05:49

C O R E (SUPINE) (3)

C O R E (SUPINE) (3)

Core + Core + Core

Quick core exercises for days when you are pressed for time or to add on to any video!
03:09

C O R E (PLANK) (4)

C O R E (PLANK) (4)

Full Description: Core + Core + Core

Quick core exercises for days when you are pressed for time or to add on to any video!
03:15

C O R E (PLANK) (5)

C O R E (PLANK) (5)

Core + Core + Core

Quick core exercises for days when you are pressed for time or to add on to any video!
02:51

C O R E (SUPINE) (6)

C O R E (SUPINE) (6)

Core + Core + Core

Quick core exercises for days when you are pressed for time or to add on to any video!