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Watch this video and more on Ballet Beats® 

C A R D I O (FIFTEEN) (6) *NEW*

C A R D I O • 14m

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  • C A R D I O (FIFTEEN) (7) *NEW*

    Stamina + Energy

    Non-stop movement to get the heart pumping, access the breath and energize! Quick and effective! Modifications offered for jumps to make this accessible to all!