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C A R D I O (TEN) (2)

C A R D I O • 12m

Stamina + Energy

Non-stop movement to get the heart pumping, access the breath and energize! Quick and effective! Modifications offered for jumps to make this accessible to all!

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    Non-stop movement to get the heart pumping, access the breath and energize! Quick and effective! Modifications offered for jumps to make this accessible to all!

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